Self-care in times of Corona, part 2.

Self-care in times of Corona, part 2.

Part 2: Heart, heat and healing   This is the second part of a blog series on how to take good care of your body and mind in the age of Covid. Part 1 was about how to take good care of your lungs. This was particularly relevant when it wasn't as hot as it is now....

Self-care in times of Corona

Part 1: Love for your lungs Suddenly Corona was there. Suddenly, everyone was holding their breath. Risk of infection, a disease that makes you very stuffy, increasingly strict measures, adjusting everything you were used to. Work, income, a huge shock. Now that first...